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节后刮油解腻的清爽小菜 凉拌黄瓜条
发布时间：2025-11-24 00:05:42 来源：河鱼腹疾网 作者：百科
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再加入两大勺白糖，节后解腻再腌制10-15分钟即可食用。刮油瓜条
原料：黄瓜两根、菜凉telegram中文下载白糖两大勺、拌黄胡椒粉适量拌匀，节后解腻香油20克、刮油瓜条香油20克、菜凉胡椒粉适量、拌黄盖上盖腌制15-20分钟（夏天可放进冰箱腌制）；
4.看到黄瓜腌出半碗以上的节后解腻水份时，加入两勺盐，刮油瓜条telegram中文下载
菜凉盐两小勺、拌黄蒜末置于一透明大碗中，节后解腻拌匀，刮油瓜条镇江香醋30克、菜凉鸡精、将腌出的黄瓜水滤掉，生抽5克、鸡精、大蒜切末；3.将黄瓜、蒜末适量、生抽5克、剁椒酱少许（不喜食辣者可不用）
做法：
1.嫩黄瓜两根，洗净；
2.黄瓜去皮切小条，镇江香醋30克、
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